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  • Does Exercise Affect Fertility?

    Author: Dr. Anil Pinto
    The decision to get pregnant can significantly alter the course of your life! Many of the things that you once considered indispensable may have to take a back seat in favor of the more important task of creating a little human. Junk food, smoking, and excessive drinking will […]

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  • How Hydration Affects Fertility

    Author: Dr. Anil Pinto
    Did you know that staying well hydrated plays a very important role in achieving and maintaining fertility? This should come as no surprise as water plays an important role in almost all bodily functions. About 55-60% of your body is made up of water. For a newborn baby, […]

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  • Fueling Fertility: The Role of Nutrition on Your Fertility

    Author: Dr. Anil Pinto
    Maybe you’ve heard that a significant number of infertility cases are associated with polycystic ovary syndrome (PCOS) or concerns with male semen quality or quantity, but did you know that diet and lifestyle choices play a significant role in the fertility outcomes for both males and females? The […]

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  • Diet Do’s and Don’ts for PCOS

    Author: Dr. Anil Pinto
    Coping with polycystic ovarian syndrome (PCOS) or its symptoms can be quite frustrating at times. Irregular periods or no menstruation at all, acne, excessive hair growth, insulin resistance, and difficulty losing weight are just some of the things on your list of woes. If uncontrolled, PCOS can lead […]

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  • What You Should Know About Your Cervical Health

    Author: Dr. Anil Pinto
    Many women are unaware of what the cervix is and its function. In the past, cervical cancer was one of the leading causes of death due to cancer in American women. However, in the last several years the number of deaths due to cervical cancer has dropped significantly. […]

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  • How Stress Affects Your Fertility

    Author: Dr. Anil Pinto
    You have surely heard of at least one couple who have tried all types of fertility treatments for years without success and when they finally decide to take a break and relax, low and behold, the pregnancy test turns positive. So how did this delightful turn of events […]

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  • Can Diabetes Affect My Fertility?

    If you are diabetic and hope to have a family one day, chances are you are wondering if you have a chance at conceiving a baby. The good news is that it is possible! Research studies have shown a clear connection between diabetes and fertility. Diabetic women should consider the following: The reproductive period may […]

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  • All About Gestational Diabetes

    Author: Dr. Anil Pinto
    Gestational diabetes is a type of diabetes that occurs in pregnant women. Gestational diabetes occurs when a woman who has never had diabetes before, experiences high blood sugar levels during pregnancy. This condition usually develops in the second trimester and most often returns to normal soon after delivery. […]

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  • Getting Pregnant After 40: Tips, Tricks and Expectations

    Author: Dr. Anil Pinto
    Despite the fact that today women are healthier than before, the most important factor that determines your fertility – your age – cannot be changed. A woman is at her peak of fertility when she is in her 20s. From age 35, fertility gradually begins to decline, giving […]

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  • The Facts About PCOS

    Polycystic ovarian syndrome (PCOS), as the name suggests, is characterized by the presence of multiple cysts on the ovary. These lead to an imbalance in the production of certain hormones.

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