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Wellness & Health

  • Does Fasting while Pregnant Put My Baby at Risk?

    Fasting is the willing abstention from all or some foods / drinks, partially or totally, for a set period. It is a part of many cultures and religions. Though fasting is a practice that dates back centuries, it has seen a surge in its popularity very recently in many forms (for example - intermittent fasting.)

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  • What Not to Eat Now that You are Pregnant

    Now that you are pregnant, you must be careful to ensure everything you eat will assist in the growth and development of your baby. Here’s a list of foods that are best avoided during pregnancy:

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  • 10 Tips for a Healthy Pregnancy

    Your body and mind undergo dramatic changes during pregnancy. Some of these changes are caused by the growth of your baby while others are caused by hormonal changes within your body and the emotional ups & downs that you will undoubtedly experience as you prepare to welcome new life into the world.

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  • Women who have their last baby after 35 are mentally sharper in old age

    Anew study has found that women have better brainpower after menopause if they had their last baby after age 35, used hormonal contraceptives for more than 10 years or began their menstrual cycle before turning 13.

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  • Children born by cesarean section may have a greater risk of obesity

    Children born by c-section are far more likely to be obese by the time they reach five years old, the biggest ever analysis of the health impacts of caesareans has found.

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  • Tips to Boost Male Fertility

    Did you know in about 45-50% of the cases of couples being unable to conceive, the problem may lie with the male partner?

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  • Does Stress Play a Role in Conception?

    The age-old advice, “You are trying too hard-just relax and let nature take its course.” can be frustrating for a couple trying to conceive, but research studies performed on men and women experiencing fertility problems for no apparent medical reason have demonstrated that there does appear to be some merit in these words.

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  • Maximizing Male Fertility

    Male fertility, the ability to cause a female to become pregnant, is essentially dependent on the quality and quantity of your sperm. Research studies have indicated that from around the age of 35 onwards, it takes a man longer to get a woman pregnant. While the march of time is unstoppable, the following factors can […]

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  • Does Exercise Affect Fertility?

    Author: Dr. Anil Pinto
    The decision to get pregnant can significantly alter the course of your life! Many of the things that you once considered indispensable may have to take a back seat in favor of the more important task of creating a little human. Junk food, smoking, and excessive drinking will […]

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  • How Hydration Affects Fertility

    Author: Dr. Anil Pinto
    Did you know that staying well hydrated plays a very important role in achieving and maintaining fertility? This should come as no surprise as water plays an important role in almost all bodily functions. About 55-60% of your body is made up of water. For a newborn baby, […]

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  • Mckinney

    McKinney
    6850 TPC Drive , Suite 105
    Unit B
    McKinney, TX 75070

    McKinney

    6850 TPC Drive , Suite 105
    Unit B
    McKinney, TX 75070

  • Grapevine

    Grapevine
    823 Ira E. Woods Avenue
    Grapevine, TX 76051

    Grapevine

    823 Ira E. Woods Avenue
    Grapevine, TX 76051

  • Rockwall

    Rockwall
    935 West Ralph Hall Pkwy
    Suite 103
    Rockwall, TX 75032

    Rockwall

    935 West Ralph Hall Pkwy
    Suite 103
    Rockwall, TX 75032

  • Dallas

    Dallas
    3800 San Jacinto
    Suite 123
    Dallas, TX 75204

    Dallas

    3800 San Jacinto
    Dallas, TX 75204

  • Tyler

    Tyler
    7925 S. Broadway Ave
    Suite 210
    Tyler, TX 75703

    Tyler

    7925 S. Broadway Ave
    Suite 210
    Tyler, TX 75703