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Women’s fertility linked to detox element in diet

Women’s fertility linked to detox element in diet

For the first time, research has shown how much of a critical role the natural antioxidant selenium plays at the earliest stages of a woman’s fertility. “Selenium is an essential trace element found in protein-rich foods like red meat, seafood and nuts. It is important for many biological functions, such as immune response, thyroid hormone production, and acts as an antioxidant, helping to detoxify damaging chemicals in the body,” one researcher says.

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